Watch A Week of Hard Labor - Day 4 Shoulders & Arms (2017) Online
- RUNTIME: 0h 43m
- COUNTRIES: United States of America
- Subtitles: English
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
