Watch A Week of Hard Labor - Day 5 Total Body (2017) Online
- RUNTIME: 0h 50m
- COUNTRIES: United States of America
- Subtitles: English
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball