Watch Trailer
DISCLAIMER: Not all titles shown are currently available on all streaming providers.

Watch Namaste Yoga Season 2 Episode 11 Online

  • 2/10
  • COUNTRIES: Canada
  • Subtitles: English

Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.