Watch Core De Force - MMA Kick Butt (2016) Online
- RUNTIME: 0h 37m
- COUNTRIES: United States of America
- Subtitles: English
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
